Sandra G

Grain & Dahl Breakfast Porridge

(Makes 1 Serving) 1/8 cup Quinoa or Buckwheat Groats 1/8 cup Split Mung Dahl 1 tsp Ghee ½-1 tsp Fresh Ginger, chopped 1/4 tsp Cardamom Seeds ¼ tsp Cumin Seeds ¼ tsp Fennel Seeds 1/8 tsp Fenugreek Seeds 1/4 tsp Coriander Seeds 2 pieces Dried Astragalus Root ———————————————- Dash of Fresh Ground Black Pepper Dash of Ground Clove ¼ tsp Ground Cinnamon ¼ tsp Ground Turmeric Dash Himalayan, Celtic or Sea Salt 1 cup Coconut, Almond or Hemp Milk 3/4…

Read More

Support Wellness

Cyber Monday: Support The Path to Balance, Simplicity & Health With An Offering of Wellness to Yourself Or Someone You Love! Offerings are 25% percent off regularly priced sessions and offerings. Valid Monday, December 1, 2014 Wellness Packages & Offerings Initial Consultation & Report of Findings $179.00 USD4 Sessions: Follow-Up Visit, Yoga Nidra or Pranayama/Meditation $199.00 USDMarma Therapy $50.00 USDPrivate Yoga Nidra $45.00 USD

Read More